I had an awesome run today.  I went to academy and bought some new running pants and I just had to go try them out.  I only did 2.25 miles but it felt so good and I could of kept going but it was getting dark :(  My knees didn't hurt either!  I'm going to start upping my milage next week.  I've been easing back in slowly so I don't get any injuries. I really want to do a sprint-tri so I need to stay strong and healthy!
I checked my BS before I left the house and it was 65!  What a crappy way to start a run!  I drank a juicy juice and some glucose tabs, took my pump off and hit the road anyway.  I took tabs with me just in case.  I felt fine the whole way, worked out well... Now if I could just learn how to swim???
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